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时间:2018/8/5 5:57:30  作者:和平鸽  来源:古朴网原创  查看:0  评论:0
Up jumped the deer without waiting to see what became of the tortoise, and sped away like the wind. The hunter rushed after him, and the two were soon out of sight. The tortoise, whose armor had saved him from being hurt by his fall, was indeed pleased when he saw little Hiranya running towards him. "Be quick, be quick!" he cried, "and set me free." Very soon the sharp teeth of the mouse had bitten through the meshes of the net, and before the hunter came back, after trying in vain to catch the deer, the tortoise was safely swimming across the river, leaving the net upon the ground, whilst the crow and the mouse were back in the shelter of the forest.

"There's some magic at work here," said the hunter when, expecting to find the tortoise where he had left him, he discovered that his prisoner had escaped. "The stupid beast could not have got out alone," he added, as he picked up the net and walked off with it. "But he wasn't worth keeping anyhow."

That evening the four friends met once more, and talked over all they had gone through together. The deer and the tortoise were full of gratitude to the mouse, and could not say enough in his praise, but the crow was rather sulky, and remarked: "If it had not been for me, neither of you would ever have seen Hiranya. He was my friend before he was yours."

"You are right," said the tortoise, "and you must also remember that it was my armor which saved me from being killed in that terrible fall."

"Your armor would not have been of much use to you, if the hunter had been allowed to carry you to his home," said the deer. "In my opinion you and I both owe our lives entirely to Hiranya. He is small and weak, it is true, but he has better brains than any of the rest of us, and I for one admire him with all my heart. I am glad I trusted him and obeyed him, when he ordered me to pretend to be dead, for I had not the least idea how that could help the tortoise."

"Have it your own way," croaked the crow, "but I keep my own opinion all the same. But for me you would never have known my dear little Hiranya."

In spite of this little dispute the four friends were soon as happy together as before the adventure of the tortoise. They once more agreed never to part and lived happily together for many years, as they had done ever since they first met.                          【end】


  鹿没等着看乌龟的样子就跳了起来,像风一样疾驰而去。猎人追上他,两人很快就看不见了。乌龟的盔甲使他免于跌倒受伤,当他看到little Hiranya向他跑来时,他真的很高兴。快点,快点!”他叫道:“放我。”很快,老鼠的尖牙咬过网的网,猎人回来之前,徒劳地抓鹿,乌龟安全地游过河去,把网留在地上,乌鸦和老鼠也在一起。回到森林的庇护所。







How to be a positive thinking person     如何做一个积极正面思考的人
Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive and behavioral modifications, we can all become positive thinkers. Another important factor is that being a positive thinker does not mean you become numb to anything that is not working properly in your life or is negative — it just means that you approach life and face challenges with a healthier outlook.
To become a positive thinker, these may help you:
1. Change your self-monitoring:
Instead of selectively attending to negative events, focus on the positive ones. Then pay attention to the delayed consequences of your behavior rather than the immediate ones. For example, if a job is not going like you want, focus on the fact that you have a job and how you can take your time to make the situation better.
2. Change your self-evaluation:
Challenge any inaccurate internal attributions and see if you compare your behavior to standards that are excessively rigid and perfectionistic. If so, change these and be reasonable with your comparisons. For example, if you constantly compare your weaknesses with other peoples' strengths, then switch this and compare yourself with those who are doing poorer than you as well. Overall, people who focus more on their strengths than their weaknesses but at the same time are aware of their weaknesses have a healthier self-evaluation result.

3. Change your self-reinforcement:
If you have low rates of self-reward and high rates of self-punishment when it comes to certain aspects of your life, then you want to modify this. For example, think more of how far you've come, how hard you've worked, acknowledge yourself for it and then see how much further you want to go.

4. Draw conclusions with evidence:
Look at the evidence, look at the events, look at patterns and don't base your conclusions on assumptions. For example, don't just assume someone will cheat you because they look like or in some ways act like an ex you didn't get along with. Look at other elements to see if there is any evidence for your assumption.

5. Don't be that individual:
The majority of how people interact with you is due to their own personality, strengths, and baggage and does not have as much to do with you. Pay attention to how to differentiate between different interaction signals. For example, instead of immediately getting frustrated because the waitress was a little late attending to you, think that maybe she is having a really tough day or too may tables to take care of.
6. Don't do “either/or” thinking:
Black and white thinking based on perfectionistic thought is counterproductive. Every time a thought pops up and has words like “should” or “must,” challenge it. For example, instead of saying “this should be done this way,” say something like, “I prefer it this way but I am sure there are other ways to do and am willing to be open.

7. Don't do emotional reasoning:
This is a belief based on feeling alone without any rational thinking behind it. For example, you don't like such and such but you don't have any logical reason for not liking them.
8. Challenge your “what if” thoughts:
When faced with too much fear about a situation, imagine the worst case scenario and visualize a solution for it, then let go of fear. This way, you will be prepared for anything and your fear would not block you from being open and creative to different solutions. For example, if you are constantly worried about losing your job up to a point where it is creating a lot of anxiety and fear and is effecting your performance and your happiness negatively, then think of losing your job, visualize how you will handle it, find solutions in your mind and then let go of the thought and the fear attached to it.
At the end, positive thinkers are better problem solvers and have better interactions. In addition to that, people who are positive thinkers are happier and more satisfied with their life.